Flo is a certified Health and Wellness Coach and Pilates instructor whose practice is rooted in her motto: FLO Wellness – For Love Of Wellness. With a passion for holistic healing and movement, Flo empowers individuals to create sustainable, whole-person wellness from the inside out. A graduate of Georgetown University’s Health & Wellness Coaching Certificate Program, Flo is trained in wellness-oriented coaching, the psychology of behavior change, chronic disease fundamentals, and mindfulness-based practices. Her work is grounded in cura personalis—Georgetown’s guiding value of caring for the whole person: mind, body, and spirit. At The Healing Collective, Flo enhances the therapeutic experience by offering wellness coaching that helps clients integrate mental, physical, and lifestyle shifts. Through individualized coaching sessions and restorative Pilates instruction, Flo helps clients reconnect with their bodies, clarify their goals, and build lives rooted in vitality and sel